Move Out, Work Out


Pasadena movers definitely get a workout with every move. Lifting, carrying, and packing – all that energy-consuming labor is physically challenging to say the least. Yes, you most certainly can consider it an intensive workout.  But unless you’ve been asleep during the moving process, the team of your chosen Pasadena moving company won’t be the only ones getting physical benefits. As you expend energy packing and wrapping, you too will be conditioning your muscles and burning abundant calories.

Don’t forget that fact should you ever find yourself concerned about all the gym time you’re missing due to the time consumed by moving preparations. As it turns out, the physical benefits derived from moving tasks may be on a par with those offered by many gym activities. Nobody knows this better than the teams of Pasadena moving companies. True, packing saucers and plates may not have the same fun value as aerobics. But such activities are beneficial just the same.

How beneficial is the workout associated with packing and other popular moving chores? Many factors will affect the benefits gained by such activities. One of these factors is the amount of time devoted to these tasks. But all of them do condition the muscles, as well as burn calories. Not surprisingly, carrying furniture and heavy boxes up a flight of stairs is the leading calorie-burner. But packing, unpacking, and organizing consume their share.

As expected, the more you do, the more you burn. But don’t expect to go toe to toe with a pro. Professional Pasadena movers can pack about eight to ten boxes in an hour. The count for non-professionals is about five to seven.

If you have questions about the fitness advantages of moving, be sure to reach out to Executive Moving Systems. Among the leading Pasadena movers, we provide prompt, dependable service no matter how big the job. When you need reliable Los Angeles movers, you can count on Executive Moving Systems to get it there safe and sound.